Welcome to
Get ready to breathe in & bliss out!
More than just a place to practice, this is your home for yoga, community, and connection. A space where energy flows, friendships blossom, and like-minded souls — your sangha — come together to belong, share, and grow. Whether on the mat or off, every moment here is an invitation to explore, inspire, and be inspired.
We can’t wait to welcome you to the studio and share this journey with you!
ABOUT THE JIVAMUKTI METHOD
“Jivamukti Yoga is a path to enlightenment through compassion for all beings” (Sharon Gannon). It was created by David Life and Sharon Gannon in 1984 with the main purpose of reintegrating the physical, philosophical and spiritual aspects of Yoga.
This core philosophy is expressed through Five Tenets, which form the foundation of Jivamukti Yoga: Ahimsa (non violence), Bhakti (devotion), Dhyana (meditation), Nada (sound), Shastra (study of sacred scriptures)
Our classes
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With us, you can practice all Jivamukti formats as well as Yin&Yang and Kundalini. Additionally, Kirtan and Satsang take place regularly.
About us
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We are a group of passionate people that aim to create a space of Jivamukti, yoga, mindfullness and community in Milan. We cannot wait to see you on the mat.
Join the community
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Our aim is to create a community of peace, mindfullness and Jivamukti in the hussle and bussle of a busy city. Come join our classes to take part in our community.
"The way you treat others determines the way others treat you, the way others treat you determines the way you see yourself and the way you see yourself determines who you are."
– Sharon Gannon
Meet our studio, our home...
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"The way you treat others determines the way others treat you, the way others treat you determines the way you see yourself and the way you see yourself determines who you are."
– Sharon Gannon