A dynamic vinyasa flow suitable for all levels. Each class integrates 14 key elements: asanas, meditation, spiritual teachings, and music, all woven together to create a holistic practice. Guided by the Focus of the Month, students explore the deeper aspects of yoga through breath, movement, and reflection…with the “magic touch” of the hands-on assist from the teachers. Expect a rich tapestry of sounds that enhance the experience. This class embodies the Jivamukti principles, offering a space for transformation both on and off the mat.

These classes emphasize alignment and the fundamentals of asana practice. Students are introduced to the core principles of yoga, including the use of props and detailed instructions on posture. The focus is on building a strong foundation, ensuring that students can practice safely and effectively. Ideal for beginners or those looking to revisit the basics, these classes provide the essential tools for a sustainable yoga practice. The course develops through four weeks, each of them with a specific focus: standing asanas; forward fold; backbending; Turning It Upside Down and Putting It All Together.

A gentle, restorative class that focuses on relaxation and rejuvenation. Through gentle movements, breathing techniques, and meditation, students are guided to release tension and restore balance. This class offers a sanctuary for the body and mind, promoting healing and inner peace. It serves as a perfect complement to more vigorous practices, allowing for deep rest and renewal.